|
(First Lady Michelle Obama delivers the clue.) Don't wait for Thanksgiving to make sweet potatoes; just one provides you with nearly 40% of your daily requirement for vitamin C & over 400% of this vitamin |
vitamin A
|
$800 |
J |
HEALTHY COOKING WITH MICHELLE OBAMA |
2015-03-24 |
#7032 |
|
Pumpkin is loaded with beta carotene, so a slice of pumpkin pie packs 250% of the RDA of this vitamin |
Vitamin A
|
$2,000 |
DJ |
HEALTHY EATING |
2013-02-04 |
#6536 |
|
Excessive carotene, which the body converts to this vitamin, can cause skin yellowing |
Vitamin A
|
$600 |
DJ |
HEALTH & MEDICINE |
1994-07-14 |
#2289 |
|
Carotene, found in carrots, is converted to this vitamin in the intestinal wall |
vitamin A
|
$800 |
DJ |
HEALTH & NUTRITION |
1989-02-13 |
#1031 |
|
A deficiency of this vitamin is a cause of night blindness, so eat your carrots |
vitamin A
|
$800 |
DJ |
MEDICINE |
1989-01-06 |
#1005 |