|
Nuts, whole grains, fruits & veggies, & maybe a serving of Metamucil are all ways to get to the recommended 25-30 grams of this a day |
fiber
|
$400 |
DJ |
HEALTH & MEDICINE |
2024-07-05 |
#9140 |
|
Diverticulitis is common in the U.S., where diets are low in this, AKA roughage |
fiber
|
$400 |
J |
HEALTH & MEDICINE |
2017-01-23 |
#7451 |
|
Apples & carrots are good sources of the soluble type of this, aka bulk or roughage |
fiber
|
$200 |
J |
HEALTH & NUTRITION |
2014-01-30 |
#6764 |
|
(Dr. Oz delivers the clue.) Kids will feel full & maintain energy if they eat 7 to 10 grams each morning of this part of a balanced diet; it doesn't have to be in cereal--1 pear alone has 5 grams |
fiber
DD
|
$1,000 |
J |
CHILDHOOD HEALTH |
2011-10-12 |
#6223 |
|
Kidney beans & 100% bran cereal are high in the soluble & insoluble kinds of this |
fiber
|
$400 |
J |
HEALTH & FITNESS |
1995-07-10 |
#2516 |
|
This nondigestible product found in grains & beans is thought to prevent certain intestinal disorders |
fiber
|
$800 |
DJ |
NUTRITION & HEALTH |
1995-05-05 |
#2470 |
|
1/3 of Americans over 60 have diverticulosis, which can be caused by a lack of this in the diet |
fiber
|
$800 |
DJ |
SICKNESS & HEALTH |
1989-04-25 |
#1082 |