|
Dairy products are high in this element, atomic No. 20, that is vital to bone growth & health |
calcium
|
$200 |
J |
TO YOUR HEALTH |
2021-04-29 |
#8389 |
|
(First Lady Michelle Obama delivers the clue.) You can find it in a variety of dishes & foods like canned salmon; because it contains tiny edible bones, 4 ounces provides 25% of the daily recommended amount of this mineral |
calcium
|
$600 |
J |
HEALTHY COOKING WITH MICHELLE OBAMA |
2015-03-24 |
#7032 |
|
Got milk? For healthy bones & teeth, the RDA for teens is 1,300 milligrams of this mineral |
calcium
|
$400 |
DJ |
HEALTHY EATING |
2013-02-04 |
#6536 |
|
Tums not only help with heartburn, they're a recommended source of this mineral |
calcium
DD
|
$600 |
DJ |
HEALTH MATTERS |
2002-02-06 |
#4018 |
|
Sufficient amounts of this mineral before age 35 are vital in preventing osteoporosis later in life |
calcium
|
$300 |
J |
HEALTH & MEDICINE |
1993-04-21 |
#1998 |
|
Older women should know that consuming this metallic element can ward off osteoporosis |
calcium
|
$500 |
J |
SICKNESS & HEALTH |
1991-01-10 |
#1469 |
|
Doses of this mineral are prescribed for women suffering from osteoporosis |
calcium
|
$200 |
J |
MEDICINE |
1989-10-25 |
#1183 |